What are Affirmation Cards and Their Benefits?
The mind is a complex and wonderful thing, capable of managing so many tasks and interactions. But even your mind is not immune to the powers of negative thinking and doubts. Henry Ford once said,...
View ArticleHow Can a Positive Planner Help You on Your Self Care Journey?
‘Self care’ is a phrase we’re hearing more and more frequently these days, and whilst it might seemingly have risen to the foreground in the last couple of years, it’s actually been around a whole lot...
View ArticleCould Daily Morning Affirmations Improve Your Mood?
Can daily morning affirmations improve our mood? Short answer… absolutely! Affirmations are a tried and tested scientific technique to transform your mindset and boost your self-esteem. Morning...
View ArticleA Beginners Guide to Self Empowerment
Self empowerment can take on many different forms and the term doesn’t have a universal definition. For each and every person, self empowerment will look and feel a little different. Here at Morale,...
View Article10 Love Affirmations to Attract a Healthy Relationship
Love is in the air… and if it’s not now, it will be after we’re finished with you! Whether you’re perfectly content single, or looking for that special someone, using love affirmations to attract your...
View ArticleHow to Introduce Self Affirmations to Your Daily Routine
If you’re keen to start incorporating self affirmation into your daily routine but aren’t totally sure how to get started, then you’ve come to the right place. You don’t have to uproot your entire...
View ArticlePositive Birth Affirmations: 10 Effective Birth Affirmations to Use
Giving birth can be an incredible experience. There will, of course, be a lot to worry about, and you may experience fear and self-doubt. But it will also be a time for joy, excitement, and love....
View ArticleHow Can a Self Love Journal Improve Your Wellbeing?
Journalling has long been used as a way for us to reflect and focus. Whether we journal to help us get organised, reduce anxiety, or practice mindfulness, there are many benefits of journalling for...
View Article20 Key Lucky Girl Syndrome Affirmations for Beginners
You’ve probably heard about lucky girl syndrome and how it helps people to achieve their goals and aspirations. But what exactly is lucky girl syndrome and how can lucky girl affirmations help us to...
View ArticleBeginner Affirmations for Self Love: Putting You First
Self-love can be a tricky thing to achieve, but it’s a habit that we can build and develop. If you’re just starting your self-love journey, read on to find out exactly what it means and how self-love...
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